Solutions Focused Brief Therapy (SFBT) is a collaborative, forward-looking approach that helps you notice and build on the strengths, resources and small successes already in your life. Instead of analysing problems in detail, we explore what you want to be different and the practical steps that could move you towards those changes.
Course preview
Take a look inside the SFBT workbook. The sample pages below show the cover and a small selection of what you'll find as you work through the course at your own pace.
Get full access to the course
Pay £30 once for full access to the SFBT Introduction course. During checkout, you can create a member account or sign in to an existing one. After your payment is successfully completed, you’ll receive access to the full course and can work through each lesson and worksheet at your own pace.